Tune out the Noise.
Tune into your Presence.
"Your body holds the memories that weave the stories that create the way you experience the world."
"When held in a brave, safe, supportive space, your body is invited to transform old memories into empowering stories that allow you to live with freedom, clarity and enhanced JOY."
At The Klarity Center, we believe that deep transformation requires a safe, held container. This space isn’t bound by walls; it is an energetic sanctuary. Enter a space entirely devoted to remembering your wholeness through a heartfelt, collaborative blend of hypnotherapy, somatic awareness, and the resonant vibrations of sound.
Integrating somatic awareness, vibrational therapy, mindfulness, and hypnotic trance allows you to quiet the central nervous system and shift into receptive alpha and theta states, creating the space to consciously rewrite limiting life narratives, release stored physical tension, and ease chronic stress so you can embody an aligned, grounded state of presence, remembering who you have always been.
Ways to Get Involved
Different Paths to Klarity
Private Sessions
In this private, deeply nurturing sanctuary, weaving together hypnotherapy, somatic awareness, and sound resonance to support your unique intentions. Together, in person or Zoom, we hold room for your mind to quiet, your physical body to experience deep restoration, and your soul to comfortably realign with its true journey.
Class Gatherings
Experience the power of collective presence as you step into a sanctuary designed for deep rest, learning, and conscious growth. Whether joining in person or virtually, our gatherings honor our deep interconnection—offering a supportive community space to connect beyond boundaries, align your frequency, and journey together back to clarity.
Workshops &
Certificate Courses
Our transformative workshops and certificate courses, rooted in the foundational philosophies inspired by and written by Bill Gisclair-Sullivan creator of the Meditate School of Mindfulness & Sound and presented by Kristine Barnes of The Klarity Center, these offerings deliver hands-on tools, science-backed theory, and immersive practice to empower your path toward self-mastery and conscious growth.
Retreats
An invitation to step away from the noise and remember the truth of who you are. Our workshops and day & weekend retreats are sacred containers designed to support vibrant, full living. Through immersed somatic practices, restorative sound, and heart-centered community, you are invited to shed layers of daily obligations, reconnect with your innate wisdom, and return home to a life of playful deep presence and joyful clarity.
Klarity for Mind & Spirit
About Hypnotherapy
Hypnotherapy at The Klarity Center is a gentle, trauma-informed process that supports healing through the natural intelligence of your body, energy, and subconscious mind, each session blends somatic awareness, vibrational regulation, mindful presence, and trance-based inner access to help you reconnect with your authentic self.
Rather than forcing change, this work creates the conditions for healing to emerge organically. Through somatic grounding, your body becomes a safe place to feel, release, and reorganize. Vibrational practices help regulate your energetic field, restoring coherence and balance. Mindfulness cultivates clarity and compassion, allowing old patterns to soften without judgment.
In the trance state, you enter a deeply receptive inner landscape where subconscious beliefs, emotional imprints, and symbolic memories can be explored with safety and curiosity. This is not about becoming someone new — it is about remembering who you were before life’s experiences pulled you away from your natural resonance.
Hypnotherapy opens a doorway to inner knowing, where your higher consciousness can offer insight, perspective, and truth from within. The clarity that arises creates mental, emotional, and energetic space for lasting transformation. Clients often describe this work as a return to themselves — a deep exhale into wholeness.
Meet Kristine
My Path to Sharing
My journey into this work began with my own search for deep restoration and clarity. Through over two decades as a California Certified Massage Therapist and Instructor, I experienced firsthand how the body holds our stories, stress, and unspoken tension. My exploration of hypnotherapy began over a decade ago. I deepened my path as a student of sound with the Meditate School of Mindfulness and Sound. It was through these integrative practices of sound, somatic awareness, and hypnotic trance that I found a way to quiet the mind chatter, shift my own internal narrative, and return to a grounded state of my presence.
This living practice transformed not only how I move through the world, but how I support others. As a Certified Hypnotherapist, SVMT Graduate, and Meditate Affiliate Teacher, I share these modalities from lived experience rather than mere theory. Through The Klarity Center, I translate complex modalities—including tuning fork mechanics, hypnotic trance, and vibrational sound—into accessible, practical frameworks.
My courses and workshops are designed to equip students and practitioners with hands-on tools, science-backed theory, and experiential practice. By creating a safe, compassionate container, I empower you to listen to your body’s wisdom, release stored tension, and confidently integrate nervous system regulation and mind-body science into your own life and practice.
Connect with Kristine